FIELD

Reduce noise, urgency, and the tax of extra words.

• Still Point2 minutesThe environment is overstimulated and you have no margin.
• Cut the Noise Tax2 minutesYou are about to over-explain, defend a clear decision, or fill a silence that does not need you.
• Room Reset90 secondsBefore a call, after a scroll burst, or when the room feels electrically loud.
• Exit Clean90 secondsYour presence would make others perform, or staying would dilute a decision already made.